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Postpartum Depression Support 

A Lighter Shade of Blue-

Support Group


A local supportive group of women who have suffered from postpartum mood disorders. See website for in-person meetings.

The Online PPMD Support Group 

Offers info, support, and assistance to those with Postpartum Mood Disorder (PPMD). Provides online:

  • Discussion forums

  • Peer support

  • Real time chat

  • Postpartum depression information

Pacific Postpartum Support Society

Support by 

Perinatal Outreach and Encouragement for Moms (POEM)

  • Mom-to-Mom Support Line 

    • Peers that understand, help with access to specialized counseling, and/or referrals to support services.  

  • Mentoring Program

  • Online Support Groups: 

    • Support Meetings –

      • Wednesdays – 7:00-8:30 pm

      • 1st and 3rd Saturdays – 10:00-11:30 am 

    • RISE: Support Group for Black and African American Moms

      • Mondays – 7:00-8:30 pm

      • 2nd and 4th Saturdays – 10:00-11:30 am

Postpartum Support International


  • Resources in Spanish

  • Helpline- call or text

  • Support Coordinators

  • Chat with an Expert

  • Online Meetings

  • Peer Mentor Program

  • Online directory of qualified perinatal mental health professionals and groups.

Interested in local mom-to-mom breastfeeding support groups? Find them here

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